So today I have chosen to do a spa treatment for a homemade body scrub/exfoliate. It super easy and makes your skin feel super soft so let...

So I've started a gluten and sugar free blog!!! I will still use this blog but I won't post any recipes all my recipes will be poste...

God's bless our troops. I was going  to write about the soldiers that died to make us free, but Memorial day is not just about the U.S  ...

1. Getting those pesky grease stains out!! Tools: Baking soda Dish soap Tooth brush Small container Directions: In the container mix togethe...

Home made low carb high fat cheesecake! I found this on: k-wellness.blogspot.com 10 oz cream cheese - softened 2 TSP vanilla 1 TSP lemon jui...

During the summer you want that yummy ice cream. But let's face it it's not always convenient. Health is a caution to!!!! If you rea...

Star by putting you hair in a pony tail. Place a hair donut at the base of the pony and flip the hair over all sides. Place a elastic over t...